BLOG

Anxiety And Depression After Losing a Loved One

Posted by Tirule's Mental Health Team on 4th Sep 2021

Anxiety And Depression After Losing a Loved One

Life is not a bed of roses. There are ups and downs and we all need to go through them to gain strength and experiences. That is what makes it challenging.Losing a parent, sibling or friend is an expe …

read more

Living With Postnatal Depression

Posted by Tirule's Mental Health Team on 29th Aug 2021

Living With Postnatal Depression

Being a mother is one of the most fulfilling and enriching experiences a woman goes through. However, it isn’t always as pleasant as it sounds.For some mothers, childbirth is followed by sadness, fear …

read more

The Secret To Enjoy Any Diet

Posted by Tirule's Health Team on 7th Jun 2021

The Secret To Enjoy Any Diet

Eating healthy has several benefits and they are: You want to lose weight? Switch to a healthy diet.Want great skin and hair? Healthy diet is the key.Want to boost your metabolism? Eat healthy, full …

read more

How To Be Happy: The Top Secrets Of True happiness

Posted by Tirule's Health Team on 30th May 2021

How To Be Happy: The Top Secrets Of True happiness

Everyone wants to have a happy and satisfied life. You do, don’t you?But how exactly can you live a happy, content and motivated life? What are the contributing factors? Is it being close to the perso …

read more

Lose Weight As Easy As 1 2 3

Posted by Tirule's Health Team on 30th May 2021

Lose Weight As Easy As 1 2 3

Yes, you heard that right!We have a quick guide for all the amazing people out there who are looking to lose weight.Is it easy? How long will it take? Quick or slow? Keep on reading and you’ll know!Fi …

read more